On a daily basis, we are bombarded by commercials that tout the virtues of sleeping pills. We are constantly reassured that sleeping pills are getting better: Lunesta, Ambien and Sonata cause fewer side effects than their predecessors.
But the fact remains that sleeping pills continue to have side effects. Just take a look at the [...]

Insomnia Handbook, Vol.2, Issue 2, Abstract (May 2008)
Do OTC Sleep Aids Work?

- Need something to get your sleep schedule back on track?
- Tried one OTC sleep aid that didn’t quite work?
- Having trouble falling asleep lately and thinking you need to start doing something about it?

We all have different reasons for trying out those [...]